Cook time: 30 minutes
Serves: 3-4
Serves: 3-4
Knife
Cutting board
Large pan
1 lbs skinless chicken breast
Cut chicken into strips and put into a large pan. Cook with 1 clove of garlic, 1/2 the onion and the seasoning. Once chicken is partially cooked add in the mushrooms then cook the chicken thoroughly. When the chicken is fully cooked top with the rest of the garlic and onion then pour over the mushroom soup and add the milk. Stir them all together until the soup is well mixed. Simmer on medium low for 15 minutes or until the chicken is a bit tender and the soup is hot.
Serve chicken with some of the soup poured over top.
Also works well over top of brown rice or low carb noodles.
1 can low sodium cream of mushroom soup
10 oz mushrooms
1 cup almond milk
2 cloves garlic
1 medium onion
1 tbsp Italian seasoning
Cut chicken into strips and put into a large pan. Cook with 1 clove of garlic, 1/2 the onion and the seasoning. Once chicken is partially cooked add in the mushrooms then cook the chicken thoroughly. When the chicken is fully cooked top with the rest of the garlic and onion then pour over the mushroom soup and add the milk. Stir them all together until the soup is well mixed. Simmer on medium low for 15 minutes or until the chicken is a bit tender and the soup is hot.
Serve chicken with some of the soup poured over top.
Also works well over top of brown rice or low carb noodles.
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