Thai Peanut Chicken

Prep Time: 10 Min

Cook Time: 10 Min

Serves: 4

1 Large Pan

1 Medium Bowl

3 Tbls Olive Oil
3 Boneless, skinless chicken breasts (cut into thin strips)

1/2 Cup Green Onions (chopped)

1/4 Chicken Broth 

  

Sauce

2 Tsp Ginger (minced)

2 Cloves Garlic (minced)

1 Tbls Low Sodium Soy Sauce

1 Tbls White Cooking Wine

1 Tbls Rice Vinegar 

1/2 Cup Hoisin sauce

1/2 Cup Peanut Butter (Creamy or Chunky)

1 Tsp Cayenne Pepper

2 Tbls Sesame Oil

1/4 Chicken Broth

On Medium High, heat olive oil in large skillet and cook chicken until it is no longer pink. While cooking the chicken mix all of the sauce ingredients together in medium bowl. When Chicken is done Reduce heat to low and slowly pour in the sauce mixture. Cook, stirring frequently, slowly adding in a 1/4 cup of chicken broth, until sauce is bubbly and warm. Remove from heat and sprinkle with scallions. Serve with Rice or Noodles.

This recipe tends to be pretty spicy so add less, or more, depending on how hot you want the end results to be.

Honey Sweet Chili Chicken

Prep Time: 5 Minutes
Cook time: 15 Minutes
Serves: 3

Large Pan
Small Bowl

1 lb Chicken Tenderloins
1 Tbls Low Sodium Soy Sauce
1 1/2 Tbls Honey
1 1/2 Tbls Sweet Chili Sauce
1 Tbls Hoisin Sauce
1 Tbls Cooking Wine
1 Tsp Fresh Ginger (Grated)
1 Clove Garlic (Minced)
1 Tbls Olive Oil

Heat pan on Medium High heat with oil. Put the chicken into the pan and let it cook for about 1 minute on each side. Mix all of the remaining ingredients into a small bowl until fully blended, then drizzle over top of the chicken and reduce heat to medium. Let the chicken cook about 5 minutes on each side, watch closely so the sauce does not burn. The sauce should thicken up a bit creating a nice glaze over the chicken. Make sure to cook the chicken until it is fully done all the way through.

Serve with rice, noodles, or even on a salad.

Beef Stir Fry

Prep Time: 10 Minutes
Cook Time: 20 Minutes
Serves: 4

Large Bowl
Wok or Large pan

1 Pound Stew Beef, cubed
1 Red Pepper, Chopped
1 Green Pepper, Chopped
2 Cloves Garlic, Minced
1 Medium Onion, Chopped
2 Heads of Broccoli, Crowns Cut Off
1/2 Cup Sweet Chili Sauce
1/2 Cup White cooking Wine
1/4 Cup Low Sodium Soy Sauce
1/2 Cup Hoisin Sauce
2 Tbsp Olive Oil

Begin cooking Beef in a Wok on Medium High heat. Add in 1/2 of the following ingredients; Garlic, Wine, Oil and sauces. Cook until the meat starts to brown and then set the heat to Medium Low and let simmer for 10 minutes. While the Meat finishes cooking you can cut up all the other ingredients. After the 10 minutes remove it from the pan and put it into a large bowl, also pouring any of the leftover juices in with it.

Put the pan back on and set the burner to Medium High again. Add the remaining Oil to the pan and let it heat up for a minute. Put in the Garlic and Onion saute them until the onion starts to become soft. Add the rest of the vegetables into the pan as well as the remaining Sauces and wine. Stir them all together and keep a close eye on them sturing occasionaly until the peppers start to soften up.

Pour the meat back into the pan with the vegetables turning down the heat to Medium Low stirring to fully reheat everything in the pan.