Stuffed Mushrooms

Prep Time: 20 Min

Cook Time: 20 Min

Serves: 3-4

1 Medium Pan

1 Baking Pan

Cooking Spray

14 Whole Fresh Mushrooms

1 Tbsp Olive Oil

1 1/2 Tbsp Minced Garlic

1 (8 ounce) Package Low Fat Cream Cheese (Softened)

1/4 Tsp Ground Cayenne Pepper 

1/2 Cup grated Parmesan Cheese

1/2 Tsp Onion Powder

1/4 teaspoon ground black pepper



Preheat oven to 350 degrees F (175 degrees C). Spray a baking pan with cooking spray. Clean mushrooms with a damp paper towel. Carefully break off stems and Chop stems extremely fine.
Heat oil in a large skillet over medium/high heat. Add garlic and chopped mushroom stems to the skillet, cook until mushrooms become soft, taking care not to burn garlic. On low heat stir in cream cheese, Parmesan cheese, black pepper, onion powder and cayenne pepper. Mixture should be very thick. Using a little spoon, fill each mushroom cap with a generous amount of stuffing. 
Arrange the mushroom caps on prepared cookie sheet. Bake for 20 minutes in the preheated oven, or until the mushrooms are piping hot and liquid starts to form under caps.

Serve Once they have cooled off to a good eating temperature, not the best cold but still good.